Tag: yoga

The Best Prenatal Yoga Workouts For a Fit & Calm Pregnancy

The Best Prenatal Yoga Workouts For a Fit & Calm Pregnancy

While there are a lot of workouts and exercises to do when you’re pregnant, my favorite by far is yoga. Plain and simple, practicing prenatal yoga (even intermittently) will make for a more fit and calm pregnancy. The versatility and benefits of prenatal yoga I…