8 Ways To Keep Your Mommy Mind Happy & Anxiety Free

8 Ways To Keep Your Mommy Mind Happy & Anxiety Free

Mothers are a seriously tough lot. We expect ourselves to take on the world and raise a family all while maintaining beauty and grace. The problem is that your mind was not meant to tackle every problem. When you’re a mom and your mind is…

10 Things Happy Moms Do Before Their Kids Wake Up

10 Things Happy Moms Do Before Their Kids Wake Up

Being a mom is such a privilege. It is one of the most important jobs of all time, as well as the most rewarding. But some days, being a mom can be draining, especially if you are not happy. I have found that if I…

How to Live With Anxiety- and Still be a Great Mom!

How to Live With Anxiety- and Still be a Great Mom!

Anxiety can be a pain (literally) to live with. But when you’re a mom, anxiety often becomes worse and starts affecting your kids as well. It seems to have tentacles that reach into every part of your life! If you’re like me, you might even…

Anxiety Makes Me Selfish

Anxiety Makes Me Selfish

Whether it be sitting alone at a party, or being with a group of friends, it wouldn’t matter in my anxious mind. Even though in one situation I am alone, and the other I am surrounded by friends, the truth is, I feel alone in…

5 Super Simple Ways to Drink More Water

5 Super Simple Ways to Drink More Water

Drinking enough water can be a serious challenge! But if you are striving for better health, or looking to lose some weight, making sure that you get enough water every day is essential. Personally, I struggled with drinking enough water for a long time, until…

11 Things that Happen to Your Body When you Start Exercising Today

11 Things that Happen to Your Body When you Start Exercising Today

Exercise and I have a love-hate relationship. I love that it makes me feel better physically and mentally, but I really hate getting up and forcing myself to exercise. Exercise is important in so many ways though, and that is why I want to motivate…

Dealing with Anxiety- when Good Enough is Not Anymore

Dealing with Anxiety- when Good Enough is Not Anymore

Life with kids is great, except when it isn’t. When insecurities and anxiousness overtake your child and your parenting, you may feel like tearing your hair out strand by strand. Not only is this behavior extremely sad to watch, it is downright infuriating to deal…