For Every Mom
While there are a lot of workouts and exercises to do when you’re pregnant, my favorite by far is yoga. Plain and simple, practicing prenatal yoga (even intermittently) will make for a more fit and calm pregnancy. The versatility and benefits of prenatal yoga I…
I have struggled my whole life with being motivated to work out. I love being active, but doing a boring workout seems, well, boring. Being pregnant with my 5th baby though has really made me aware that I need some core strength boosting pregnancy workouts…
Mothers are a seriously tough lot. We expect ourselves to take on the world and raise a family all while maintaining beauty and grace. The problem is that your mind was not meant to tackle every problem. When you’re a mom and your mind is…
Being a mom is such a privilege. It is one of the most important jobs of all time, as well as the most rewarding. But some days, being a mom can be draining, especially if you are not happy. I have found that if I…
Anxiety can be a pain (literally) to live with. But when you’re a mom, anxiety often becomes worse and starts affecting your kids as well. It seems to have tentacles that reach into every part of your life! If you’re like me, you might even…
Whether it be sitting alone at a party, or being with a group of friends, it wouldn’t matter in my anxious mind. Even though in one situation I am alone, and the other I am surrounded by friends, the truth is, I feel alone in…
Drinking enough water can be a serious challenge! But if you are striving for better health, or looking to lose some weight, making sure that you get enough water every day is essential. Personally, I struggled with drinking enough water for a long time, until…
Exercise and I have a love-hate relationship. I love that it makes me feel better physically and mentally, but I really hate getting up and forcing myself to exercise. Exercise is important in so many ways though, and that is why I want to motivate…
Life with kids is great, except when it isn’t. When insecurities and anxiousness overtake your child and your parenting, you may feel like tearing your hair out strand by strand. Not only is this behavior extremely sad to watch, it is downright infuriating to deal…
Let me send you cool tips, tricks, and great momming offers!
