For Every Mom
While there are a lot of workouts and exercises to do when you’re pregnant, my favorite by far is yoga. Plain and simple, practicing prenatal yoga (even intermittently) will make for a more fit and calm pregnancy. The versatility and benefits of prenatal yoga I…
I have struggled my whole life with being motivated to work out. I love being active, but doing a boring workout seems, well, boring. Being pregnant with my 5th baby though has really made me aware that I need some core strength boosting pregnancy workouts…
If you are a mom, like myself, who grew up in a household where yelling was a common way of communication, then you likely have carried this bad habit on to your own family. Even if you didn’t grow up with parents who yelled, you…
Life can be really hard sometimes. As mothers, we tend to walk through hard things, shaking and cursing on the inside, while being expected to still remain calm and focused on the outside. But how do you find strength for the hardest days in motherhood?…
Mothers are a seriously tough lot. We expect ourselves to take on the world and raise a family all while maintaining beauty and grace. The problem is that your mind was not meant to tackle every problem. When you’re a mom and your mind is…
Do you lose patience with your kids more than you should? Check out the tricks I use to instantly have more patience with my kids in almost any situation!
Being a mom is such a privilege. It is one of the most important jobs of all time, as well as the most rewarding. But some days, being a mom can be draining, especially if you are not happy. I have found that if I…
Are you getting ready to have a baby? Memorize these empowering birth affirmations for an easier delivery of your baby! Bonus! Free Birth Affirmations download at the bottom! Don’t forget to sign up to grab the ALSO FREE Ultimate Hospital Checklist for Mom and Baby!…
Anxiety can be a pain (literally) to live with. But when you’re a mom, anxiety often becomes worse and starts affecting your kids as well. It seems to have tentacles that reach into every part of your life! If you’re like me, you might even…
Whether it be sitting alone at a party, or being with a group of friends, it wouldn’t matter in my anxious mind. Even though in one situation I am alone, and the other I am surrounded by friends, the truth is, I feel alone in…
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